Sattvic Cooking Course 1

Description

Sattvic Cooking Course 1

The Sattvic Cooking Course is a practical workshop devoted to preparing simple, light and nourishing plant-based meals. During the course, participants learn the basic principles of sattvic cuisine and how to apply them in everyday cooking.

The classes are practical in nature. Together, we prepare dishes, discuss ingredients, spices and ways of combining them, while paying attention to simplicity, freshness and the way meals are prepared.

What will you learn during the course?
You will learn the foundations of sattvic cooking and ways of preparing a variety of dishes based on vegetables, grains, legumes, herbs and spices. Participants also learn how to compose meals in a simple and practical way so that these principles can be easily used after the course.

What does the course look like?
The course takes the form of a workshop. Participants take part in preparing the dishes, observe each stage of the process and receive practical tips on cooking, kitchen organisation and choosing ingredients.

At the end, we taste the prepared dishes together and discuss the most important elements of the course.

Who is this course for?
For people who want to:

• learn the basics of sattvic cuisine,
• prepare simple and tasty plant-based dishes,
• deepen their knowledge of conscious cooking,
• gain practical ideas for everyday meals,
• spend time in a calm workshop atmosphere.

Format: in person
Date: announced for each current edition
Location: announced for each current edition

After purchase, you will receive information about the date, location and organisation of the course.