Tibetan Singing Bowls and Gong Therapy

Description

Tibetan Singing Bowls and Gong Therapy

An individual session using Tibetan singing bowls and gongs, created with deep relaxation, calm and conscious contact with yourself in mind.

The sound of the bowls and gongs creates a multidimensional space of sound and vibration that supports slowing down, relaxation and stepping away from the pace of everyday life. Each session has its own rhythm and is conducted in a calm, mindful way, adapted to the individual participant.

During the meeting, you can simply rest, close your eyes and allow the sound to guide you through successive stages of relaxation.

What does the session look like?
The session begins with a short conversation about your needs and current wellbeing. We then move into the main part of the session, using Tibetan singing bowls and gongs with different tones and sound qualities.

The session takes place in a peaceful atmosphere and does not require any previous experience or special preparation.

Who is this session for?
For people who need calm, rest and time for themselves, and who want to experience work with sound and vibration in a comfortable, individual form.

Format: in person
Date: arranged individually after purchase
Location: agreed when booking

Important information:
The session is intended for relaxation and personal development. It does not replace diagnosis, therapy or medical treatment.